Ski ChallenGe Dry-land training

NorthStar Performance  is a proud sponsor of The Ski Challenge, and offers a unique opportunity to increase your race performance through ski-specific dry-land training. We have a strong focus on injury prevention and mobility, along with increasing explosiveness, power, core strength, and cardiovascular endurance. We do this through variations of plyometrics, resistance training, and speed work.

All ages and skill levels welcome

Do not be intimidated by this style of training! NorthStar Performance has developed this training to accomodate all fitness levels, with the sole purpose being to increase race performance, prevent injury, and increase overall health.

Pricing

2x per week for 10 Weeks: $350

1x Per week for 10 Weeks: $250

Schedule

September 7th-November 11th
 
Tuesdays/Thursdays
 
7:00pm-8:00pm

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