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Fast and Jacked -The Complete Athlete Program is an athletic development program designed to encapsulate all elements of athleticism. We prioritize patterns that are required on the field of play. We challenge the nervous system, and we fine- tune coordiation, power, and explosiveness. The goal of the program is to develope the strength and power required for sport, while prioritizing the elacticity, proprioception, and range of motion required for clean athletic movement.

Fast and Jacked- The Complete Athlete Blueprint






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    © 2020  Northstar Performance Training

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    Hours of operation 

    Mon/Wed/Fri   6am-9pm

    Tues/Thurs      8am-9pm

    1353 Larc Industrial Blvd

    Burnsville, MN 55337

    Phone: 763-516-2823


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